Monday, July 13, 2020

Day 2

Bfast - 3F1 + 2oat
Failed - 2 slice white bread with nutella
Failed - half nasi lemat at meeting DVS

Snack - none

Linch - nasi suku, ikan keli, sayur bayam tumis, tomato ceri 2 bijik dan salad

air 1.5L
tea mix - 400ml
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